Ok my friends. We are about $3,000 away from raising our goal of $25,000!! I'm asking for anyone willing to donate just $10. All of the money raised is going to a new pediatric unit for Blank Children's Hospital.
Thank you all!! **follow the link below to donate**
As many of our members and other local athletes get ready for the IMT Des Moines Marathon we will not have group workouts the next two weeks (Oct. 11 and 18). We will keep you all posted on the next planned workout. Do something fun and active the next couple of Wednesdays, and to those racing any distance...happy tapering, good luck racing, and enjoy recovery! ...
Want to support Sonya Heitshusen and her quest to raise money for The Leukemia & Lymphoma Society as she trains for the Ironman World Championships race in Kona?
$25 a shirt
Limited quantities are available!!